Health Score
75
Sub Rolls
Calise Bakery, 6 roll
21
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 roll
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450.0mg | 20% |
| Total Carbs | 43.0g | 16% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Protein | 9.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 150mg | 10% |
| Iron | 2.6mg | 15% |
| Potassium | 80mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
71
Diabetes
75
Women's Health
67
Heart Health
75
Pregnancy & Maternity
Ingredients
Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Soybean Oil, Sugar, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
87Italian Sesame Seed Soft RollsMastroianni Bros. Inc., 6 roll -
78Toasted Onion RollsCobblestone Mill, 6 roll -
76Francese RollsBeckmann's, 8 roll -
76Francese RollsBeckmann's, 8 roll -
76Panini Rolls, GrilledBFree, 2 roll
-
76Wheat Grinder Sub RollsCobblestone Bread Co., 6 roll -
75Bulkie RollsCalise Bakery, 6 roll
-
75Slider SubSeattle International Baking Company, 8 roll
Your Health Score Based on:
75
General Health
75
Men's Health
71
Diabetes
75
Women's Health
67
Heart Health
75
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
